2016 Oct-Dec
Schedule Subject to Change with Instructor Availability
Monday Tuesday Wednesday Thursday Friday





5:30 AM
Cardio Pump
Tif

5:30 AM
Cross Train
Shay
5:30 AM
Cardio Pump
Tif





6:00 AM
Kettle Train
Tim
6:00 AM
Intermals
Shay





8:30 AM
Intervals
Krista
8:30 AM
Cardio Pump
Tim
8:30 AM
Kettle Train
Krista
8:30 AM
Cardio Pump
Lynde
8:30 AM
Intervals
Krista





9:00 AM
Yoga Fit
Stacia
9:00 AM
Zumba
Hannah
9:00 AM
Walk
Carol





10:00 AM
Classic
Silver Sneakers
Debi
10:00 AM
Circuit
Silver Sneakers Julie
10:00 AM
Classic
Silver Sneakers
Debi





11:00 AM
Gentle Yoga
Dianna
11:00 AM
Circuit
Silver Sneakers Julie
11:00 AM
Gentle Yoga
Dianna





12:00 PM
Cardio Pump
Maxine
12:00 PM
Cross Train
Shay
12:00 PM
Yoga Fit
Stacia
12:00 PM
Cross Train
Shay

 






5:00 PM
Butts & Gutts
Elijah
5:00 PM
 Intervals
Krista
5:00 PM
Butts & Gutts
Tim
5:00 PM
Kettle Train
Shay





5:30 PM
Cardio Pump
Tim
5:30 PM
Flow Yoga
Dianna
5:30 PM
Cardio Pump
Tara
5:30 PM
Kettle Train
Shay





6:30 PM
HipHop-D
Tif
6:30 PM
Zumba
Emily
6:30 PM
HipHop-D
Lindsay
 
 





Saturday Classes    
8:30 AM Cardio Pump- Rotating  
9:00 AM HipHop-D- Rotating