2016 July/August
Schedule Subject to Change with Instructor Availability
Monday Tuesday Wednesday Thursday Friday





5:30 AM
Cross Train
Tif

5:30 AM
Cross Train
Shay
5:30 AM
Cross Train
Tif





8:30 AM
Intervals
Krista
8:30 AM
Cardio Pump
Tim
8:30 AM
Intervals
Krista
8:30 AM
Cardio Pump
Lynde
8:30 AM
Intervals
Krista





9:00 AM
Yoga Fit
Stacia





 
 
9:30 AM 
Just Dance
Tara





10:00 AM
Classic
Silver Sneakers
Debi
10:00 AM
Circuit
Silver Sneakers Julie
10:00 AM
Classic
Silver Sneakers
Debi





11:00 AM
Gentle Yoga
Dianna
11:00 AM
Circuit
Silver Sneakers Julie
11:00 AM
Gentle Yoga
Dianna





12:00 PM
Cardio Pump
Maxine
12:00 PM
Cross Train
Shay
12:00 PM
Yoga Fit
Stacia
12:00 PM
Cross Train
Shay

 






4:30 PM
Cardio Pump
Krista

4:30 PM
Cross Train
Shay
 





5:30 PM
Cross Train
Shay
5:30 PM
Flow Yoga
Dianna
5:30 PM
Cross Box
Tara
5:30 PM
Flow Yoga
Dianna





6:30 PM
Dance Nation
Tif
6:30 PM
Zumba
Emily
 
 





Saturday Classes    
8:30 AM Cross Train - Rotating